Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Sunday, December 1, 2013

I work out for me! Or do I…?

“Damn girl, keep doing what you’re doing! If you keep it up you’ll be married within a week. I know, you got that look. But make sure you don’t burn, ain’t nobody want no red chick..!”

As I ran around the lake, I passed by these motivating fellas, shouting me along my path. I laughed all the way home (while I put on my sweater to block the sun’s burning rays), thinking of how far away from the truth they were. But then I started reflecting on it. Am I really working out just for me?

I love to think I work out strictly for myself: “because it makes me feel good,” or due to its health benefits. But how good do I really feel trying to get up from that tenth pushup, and how healthy is blacking out at the end of a spin-class?

And then we have lunges. I honestly believe the devil created lunges. Would I really suffer through these hellish moves if I didn’t expect someone to look at my bare butt once in a while?

I sure don’t think I’ll attract a husband by running around the lake a couple of times a week. But I don’t think it pulls down the odds either.

Memories of suddenly falling in love with the stair-master every time I fell in love with a new man started emerging. Reluctantly, I had to admit that maybe, just maybe, I work out for others too.

Thankfully, I do yoga just for me. However, I can’t deny I like answering “yes” to “so, you’re a yoga teacher, are you like really bendy and shit?” A comment that probably counts more as a warning sign than anything else.


Damn it! At least I still have pole dancing. I’m sure that one is just for me..!

Tuesday, September 17, 2013

The hardest yoga class...


...I ever rolled my mat out for was a restorative one.
Wait, aren't those easy and relaxing, you might think.
Easy, sure.
Relaxing? Hell no.

The longest 90 minutes of my life nearly killed me.
At least it left me with severe burns, and a renewed hatred for my flickering mind.

"Now, hold this pose for five minutes." The charming yoga-teacher dude uttered with his hypnotic voice. Five minutes? Do you have any idea how many seconds that is, or how many thoughts gladly buzz forth to fill that vacuum of movement?

300 seconds, and 549 unwanted thoughts later we finally moved again, "effortlessly sliding over to the other side, to repeat the soothing stretch." To accompany the second side of annoyance, the teacher placed a hot stone on our side body.

Originally, the plan had been to attend hot yoga at three, not hot-stone-on-naked-skin at eight. Therefore, my clothes consisted of an inappropriate selection of tiny orange shorts and an even tinier black sports-bra.

As the stone burned through my skin, I think I finally reached one-pointed focus of attention. The thoughts drastically reduced, and now centered solely on "is this supposed to hurt? Holy shit, this hurts like hell!" Since restorative yoga falls into the box of things I don't understand yet, I assumed this pain was all part of the supposedly soothing sensations of the practice. I laid still, kept my mouth shut, and resisted any internal desire to remove the rock.

Upon leaving what felt like days of facing-your-inner-demons-practice, I ran around the corner and screamed. Then I jumped down the street, waiving my arms like a crazy person. Guess I needed to confirm my aliveness.

The next step to regaining my sanity came through blasting the car-stereo with System of a Down. As I howled along with the lyrics, the clarity of my mind opened space for an emerging sense of bliss.

Perhaps creating "May-Linn's Metal Mania" should be my next endeavor on the yoga front? A class where jumping frantically, headbanging, and screaming "wraaaaaaahh" naturally completes each cycle of sun salutation. Such a practice might finally conquer my uneasy mind. At the very least, I would emerge burn-mark free, with a charming new hairdo.